Classes are focused on breath awareness, proper alignment, and trauma sensitivity. Depending on the interests and goals of you, or your group, I design a unique class that feels both relaxing and challenging.
Energy healing sessions allow you to improve and maintain the easy passage of energy through the subtle body. Using a hands-off approach, this practice helps to clear and balance your energetic pathways, allowing you to feel more comfortable inhabiting your own body.
Tarot readings facilitate reflection and conversation, helping you discern where you do have control over your circumstances and where you may need to yield to larger influences.