All yoga and meditation classes are suitable for students of all experience levels.
This gentle slow-flow class will help you unwind the body, relax the mind, and deepen your awareness. All experience levels are welcomed and encouraged to join.
Drop-ins welcomed | Pre-registration encouraged
Begin your weekend with a relaxing flow, designed for practitioners of all experience levels. Come practice in person at the Lemon Street entrance of the church, or join us online through Zoom.
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