Welcome.
Here, you’ll find offerings designed to heal, inspire, and help you live more gracefully.
Yoga & Meditation Classes
I teach public yoga meditation classes at various locations in Media, PA, as well as online. Classes are focused on breath awareness, alignment, and trauma-sensitivity.
Private Sessions
Private lessons allow you to tailor your learning to your individual needs. They are also a great option for groups—friends, family, coworkers—who want to create an experience of their own.
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